I have seen a ton of shamrock inspired shakes trending this year, and this one is an old simple recipe of mine for creating a healthy mint "shamrock shake" which is absolutely perfect for St. Patrick's Day. This recipe is even tasty if you have the Carnation Instant Breakfast in milk chocolate. You could also try using just any type of powdered vanilla protein shake mix if you don't happen to have what I used to make this one.
1 Packet - Carnation Instant Breakfast, french vanilla
1 Cup - Milk (or similar)
1/2 Cup - Ice, crushed
1/8 Tsp - Pure Mint Extract
10 Drops - Food Coloring, green *Optional*
Add all the ingredients into a blender, blend until combined, and serve in a glass. I topped this drink off with a dusting of raw shredded coconut(extra fine) and a sprig of fresh mint.
1 Packet - Carnation Instant Breakfast, french vanilla
1 Cup - Milk (or similar)
1/2 Cup - Ice, crushed
1/8 Tsp - Pure Mint Extract
10 Drops - Food Coloring, green *Optional*
Add all the ingredients into a blender, blend until combined, and serve in a glass. I topped this drink off with a dusting of raw shredded coconut(extra fine) and a sprig of fresh mint.
Happy St. Patrick's Day Everyone!
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